The Motivating Factors of the Surrounding Walking Environment for Habit Formation: An Exploratory Study using Cognitive Chrono-Ethnography

Abstract

This study explores the pivotal role of the surrounding walking environment in the development of a walking habit. Extending prior research that identified themes in both familiar and unfamiliar walks conducive to habit formation through a Cognitive Chrono-Ethnography approach, the study conducted a re-analysis of previous interview responses categorized under the overarching theme of ‘Surrounding.’ Leveraging Nvivo 14 software, these responses were further classified into more granular sub-themes. Findings revealed five distinct sub-themes associated with the surrounding walking environment. Habitual walkers predominantly emphasized the intrinsic value of nature, while occasional walkers placed significance on climate and recreational destinations. Conversely, non-walkers prioritized the attributes of serenity and sensory experiences. These insights serve as a valuable resource for the development of precisely targeted interventions aimed at fostering and sustaining walking habits among diverse populations, ultimately contributing to healthier, more active communities.